Every 2nd & 4th Monday
We invite you to taste our smoothies and protein shakes
You have heard it many times; correct protein intake is important. A weight loss plan can hardly be successful without adequate amount of protein in your diet. And yes - women need protein, too! Our smoothies have 20g of quality whey protein (may be subsided by soy protein upon a request), no sugar added and you choose from multivitamin or fat loss formula (chromium).
Nothing more, nothing less and they taste delicious.
We carry other products to help you with your goals.
Every 2nd and 4th Monday of each month, between 9 - 11am and 5 - 7pm we invite you to try our smoothies and shakes.
Double Punch Day at the Smoothie Bar
We put only the best ingredients in your smoothies in order to make them great tasting and as healthy as possible without undoing your workout.
Now with 40% less sugar, 50% fewer calories, gluten free,
free of artificial sweeteners or colors.
Pick from great new flavors: peach-mango, orange creme, pom-cherry, orage-guava, pina colada, mocha and more. Adding healthy boost or flavor will make your smoothie a good complimnet to your fit life style.
FAT BURN BOOST
Speed up the body’s metabolism and ignite the fat burning process with natural ingredients like L-carnitine and chromium to assist fat loss.
A potent blend of nutrients like Caffeine, Guarana, Green Tea and Ginger Root are designed to help fight fatigue, increase stamina...and yes, boost energy!
Get one full serving of veggies in each Veggie Boost. It is an easy way to get your daily dose of greens without the hassle.
Use your Punch Card and receive 2 punches on Saturdays!
BODYCOMBAT - Les Mills Program
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
BODYCOMBAT classes are included in your membership - try one!
BodyPump - Les Mills Program
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. It could burn up to 590 calories! Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Classes are included in your membership - why not try one?