Welcome to 23,000 square feet of combined fitness and locker room areas.
Enjoy top-rated equipment Hammer Strength, Nautilis Nitro, Magnum, Life Fitness, TechnoGym Cardio, TechnoGym Strength, Precor, and more.
Our co-ed fitness center has 24-hr access - no excuses to get and stay fit!
Our lobby is open Monday - Thursday 5am - 9pm (closing at 8pm starting Tuesday September 4, 2018)
Friday - 5am - 8pm
Saturday 8am - 2pm
Sunday - lobby closed, 24-hr access only
The lobby will be closed on Monday September 3rd in observation of Labor Day. Enjoy the holiday!
(24-hr access will be available to members as usual. Members only, no guests please.)
We invite you to take a tour during our lobby hours and see why we are the Panama City's premier fitness destination.
When you become a member, you will gain a 24-hr access to the main workout area.
What ever your reason for starting a fitness program, whether it's for a boost of energy, to help clear your head, or simply to help strengthen your mind and body, Panama City Health Club has what you need to help take time for yourself. Our membership not only comes with an incredible facility and cutting edge equipment, but it also comes with plenty of extras:
24-hour coed fitness center
Women's only section (during lobby hours)
Children's play zone Mon-Thu 8:00am - 1:00pm and 3:30pm - 8:00pm, Friday 8:00am - 1:00pm and 4:00pm - 8:00pm, Sat 8am - 2pm, Sun closed)
Pro-shop packed with pre and post workout nutrition products, energy drinks, protein supplements and more
Steam room, sauna
Complimentary session with a personal trainer to assess your personal fitness goals and familiarize you with the equipment
Outdoor jogging track (1/3 of a mile)
Complimentary workout towel service
Exceptionally clean individual showers with body wash, shampoo and conditioner stocked daily
Great locker rooms with plenty of locker for daily use or monthly rental
Shower towels, blow dryers, and other needs provided
Freshly brewed coffee every morning
We want you to make the most of your health club experience, and we want to give you the tools and the place to help you do it.
We are a fitness club open to all. Everyone is welcome to apply regardless of race, religion, gender, sexual orientation, national origin, economic level, or disability.
Due to privacy and financial obligations, all primary applicants must be 18 years of age or older.
Stop by or contact us to schedule a tour today to experience our welcoming atmosphere. We invite you to try us*; your first workout is on us!
(A guest-visitor may join a current PCHC member for workout for a guest fee of $10.00 during lobby hours.
A day guest pass without a member: $15.00.
Classes, workout and shower towels are included in guest passes.
No guests through the 24hr access under any circumstances please.)
*To receive a complimentary guest pass a guest must be a first time visitor, 18 years or older, local resident - a local ID may be required.
'One of my secrets to a lean and fit body is consistent plan exercise. I believe that consistency is the key when it comes to fitness, health, or any goal you want to achieve. If you can do something that will get you a little bit further every time, changes will become inevitable and visible in no time.
The biggest challenge for most people is their busy lifestyle and lack of time. Most of my clients have spouses, children, full-time jobs and a long list of other commitments that keep their daily calendar overloaded.
What I realized was that most busy people barely have 30 minutes to spare for their workout. From stay-at-home moms to small business owners, you'll find people who work really hard and barely have any time for themselves. Some days are better than others, but the question is, do you know how to plan a fun and effective routine? I will teach you just that; make most of your workouts, on your time, maximum results.' Ty, PCHC Certified Personal Trainer
Tip: Take advantage of the complimentary personal training session Panama City Health Club offers to all their members. In just one hour, you will recognize what an amazing difference my knowledge and experience can make in achieving your goals.
Pre and Post Workout Nutrition
We put only the best ingredients in your smoothies in order to make them great tasting and as healthy as possible without undoing your workout.
Now with 40% less sugar, 50% fewer calories, gluten free, free of artificial sweeteners or colors.
- we all get exhausted from time to time so an energy boost can perk up your brain and boost productivity.
- get one full serving of veggies in each Veggie Boost. It is an easy way to get your daily dose of greens without the hassle.
Metabolism Boost (fat burner)
- put your metabolism in higher gear to help you burn more fat and better process nutrients.
Sunny Special: Orange Crème
- delicious blend of oranges and our new triple-action protein. Only 8g of sugar, 20g of quality protein, nothing you don't want, all you need under 180 calories!
Everyone knows a tan looks fantastic, and projects a healthy and attractive skin complexion, but few realize the great many number of benefits that tanning can bring you. Looking good, and feeling good, has now been scientifically proven. Research shows that tanning stimulates the release of beta-endorphins, our body's "feel-good" hormones. This translates to positive psychological effects and well-being, as well as that great sense of elation that comes from an awesome tan. Reward yourself
Tip: UV exposure can dehydrate your skin, and tanning lotions help to replenish moisture lost during your tanning session. They supply the skin with nutrients essential for a tan, while keeping your skin moist and healthy. Pick up a tanning lotion at the front desk; they are affordable and give your freshly tanned skin a great smell.
Our interactive Play Zone is not the typical 'gym child care' you see around. Kids have a blast in our Play Zone, love coming back and motivate you to come more often! Fun play structure, toddler's area with a slide, changing station and family restroom make coming to work out so much easier on moms. We welcome children 6 weeks to 14 years of age.